Areas of treatment and expertise:
issues we treat:
- Depression
- Anxiety
- Relationship Difficulties
- Life Transitions
- Self-Esteem
- Body Image
- Social Justice Issues
- Trauma and PTSD
- Professional/Career Issues
- Family Conflict
- Young Adulthood
- Sexual/Physical Abuse
- Spirituality
- LGBTQIA+ Issues
- Grief
What we will accomplish together
- Identify triggers in your life that cause stress, anger, and anxiety and find ways to manage those triggers.
- Heal past trauma and and stop self destructive behavior.
- Eliminate negative thought patterns
- Improved moods
- Bring you more in line with who you REALLY want to be.
- Make changes that finally last!
- Go from stress, unhappiness and feeling lost to feeling peace, stability and fulfillment.
- Find more love and caring in your relationships.
- Have more trust in your parenting skills.
- Achieve peace, empowerment, energy and inspiration you have been missing.
- Get more life satisfaction
What to expect
It's natural to be nervous the first time you meet someone new, ESPECIALLY someone you are seeking help from. I understand your concerns but there's nothing to worry about. Many clients have told me talking to me is like talking to a friend!
We'll connect online through secure and private video sessions from wherever you like through your personal electronic devices (laptop, cell, tablet). It's very easy, you just click on the link I email you and we meet at our scheduled time. If you prefer a phone call that would be OK as well.
During our first session we will discuss:
- What changes do you want to make in your life?
- Are you able to completely relax? If not, what is the barrier?
- What irritates you and and how can we manage things better?
- Did something happen to you in the past that needs to heal?
Services
Individual Therapy
A designated space and time for individuals to process and explore their past, present and future. Typically meetings take place weekly or bi-weekly.
45 mins · $130 · Sliding scale rates offered for marginalized populations ·
Couples Therapy
An opportunity for couples to connect or re-connect by learning communication skills, building security and cultivating compassion. Initially, meetings take place weekly.
60 mins · $180
Clinical Supervision
Offered to clinicians looking for guidance and support or needing to accrue clinical hours toward licensure.
60 mins · Call for rate
DO YOU TAKE INSURANCE?
Please call for more information. 813-481-8738
If you want to check with your insurance here's what to ask them:
1) Do I have out-of-network benefits for individual therapy/family therapy/hypnotherapy?
2) If yes, what is my out-of-network deductible?
3) Is this deductible combined with my in-network deductible or is it separate?
4) How much of this deductible has been satisfied so far?
5) What is my co-insurance once my deductible has been satisfied? (This is usually a percentage)
6) What is my out-of-pocket maximum? How much has been met this year?
7) Do I have any kind of special mental health network or require any special authorizations?
8) What is the process for reimbursement and how long do I have to submit claims?
If you have more questions about that, let me know and I’ll do my best to help you find the answer!