Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Racism and oppression can have harmful and long-lasting affects on individuals’ mental health and overall wellbeing. I am here to offer support and guidance with navigating these emotions, as well as emotional support for inter-generational trauma.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home at a time that is convenient for you through our easy scheduling platform.
issues we treat:
It's natural to be nervous the first time you meet someone new, ESPECIALLY someone you are seeking help from. I understand your concerns but there's nothing to worry about. Many clients have told me talking to me is like talking to a friend!
We'll connect online through secure and private video sessions from wherever you like through your personal electronic devices (laptop, cell, tablet). It's very easy, you just click on the link I email you and we meet at our scheduled time. If you prefer a phone call that would be OK as well.
During our first session we will discuss:
“Until you are willing to be confused about what you already know, what you know will never grow bigger, better, or more useful.” -Milton Erikson, M.D.
A designated space and time for individuals to process and explore their past, present and future. Typically meetings take place weekly or bi-weekly.
45 mins · $130 · Sliding scale rates offered for marginalized populations ·
An opportunity for couples to connect or re-connect by learning communication skills, building security and cultivating compassion. Initially, meetings take place weekly.
60 mins · $180
Offered to clinicians looking for guidance and support or needing to accrue clinical hours toward licensure.
60 mins · Call for rate
Please call for more information. 813-481-8738
If you want to check with your insurance here's what to ask them:
1) Do I have out-of-network benefits for individual therapy/family therapy/hypnotherapy?
2) If yes, what is my out-of-network deductible?
3) Is this deductible combined with my in-network deductible or is it separate?
4) How much of this deductible has been satisfied so far?
5) What is my co-insurance once my deductible has been satisfied? (This is usually a percentage)
6) What is my out-of-pocket maximum? How much has been met this year?
7) Do I have any kind of special mental health network or require any special authorizations?
8) What is the process for reimbursement and how long do I have to submit claims?
If you have more questions about that, let me know and I’ll do my best to help you find the answer!
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